Find Real Relief with Rehabilitation exercises
At Eglinton Pain Clinic, we understand that pain isn’t one-size-fits-all. That’s why your care is tailored to you. Using advanced techniques like Rehabilitation exercises, we help you move with less pain, and live with more freedom.
Schedule Your ConsultationWhat Are Rehabilitation Exercises?
Rehabilitation exercises are specially designed movements that support recovery after injury, surgery, or help manage chronic pain. They aim to reduce pain, restore strength, improve flexibility, and boost overall function, helping you move better and feel more in control of your body.
How Do Rehabilitation Exercises Help with Pain Management?
Rehab exercises are tailored to your condition and focus on restoring movement and reducing discomfort. Common types include:
Strengthening Exercises: Build muscle support around weak or injured areas to improve stability and prevent re-injury.
Stretching: Increases flexibility and reduces stiffness in joints and muscles.
Aerobic/Endurance Work: Improves stamina and overall health, supporting recovery.
Balance & Coordination: Helps restore control and stability after surgery, fractures, or neurological issues.
Postural Training: Aligns the spine and relieves strain by improving posture and core strength.
Neuromuscular Re-education: Retrains muscles and nerves to work together after injury or neurological conditions.
Functional Exercises: Improve your ability to handle daily movements like walking, lifting, or bending with less pain.
Why Choose Eglinton Pain Clinic?
At Eglinton Pain Clinic, your well-being is our priority. We tailor each treatment plan to your unique needs, utilizing proven methods such as Rehabilitation exercises to relieve pain, restore restful sleep, and increase daily vitality. Backed by years of expertise in chronic pain management, our compassionate team takes a whole-person approach, addressing not just symptoms, but the underlying causes, to help you live a fuller, more comfortable life.
Frequently Asked Questions
No referral is necessary. You’re welcome to self-refer or have your family doctor send a referral if you prefer.
Yes, appointments with our doctors are fully covered by OHIP.
Please bring a list of current medications, any relevant imaging (if available), and wear comfortable clothing for your assessment.
Street Parking
Paid Green-P parking right in-front of clinic
Neighbourhood Parking
Free street parking along Lanark St (3 minute walk)
Parking Garage
Paid Green-P Garage Lot 664 (1 minute walk)
1609 Eglinton Ave W, York, ON M6E 2H1
Let us help you reclaim your life with personalized Rehabilitation exercises, designed to target your unique needs. Reach out today to start your custom care plan.